Are you getting “sick and tired”? That is exactly when we need to call for resilience.
Are you feeling down, without being able to see “the end of it”? That is exactly when we need to call for hope.
Are you knowing all theories but having difficulty getting into real practice or “sticking to consistent routine”?
That is why community and rituals exist.
I will take the group through different layers and circles of gratitude, over five sessions.
Gratitude is like a droplet of water that creates ripple effect.
It feeds resilience and hope, which feed in turn our confidence and courage, and eventually, our happiness.
Through five sessions, we together will…
- 06/01 Gratitude reflection and inventory
- 06/08 Gratitude, to be expressed
- 06/15 Gratitude, to be immersed
- 06/22 Gratitude, to be cultivated
- 06/29 Gratitude reflection and sustenance
Please register below!